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A Short List Of Detox Diet Drinks To Release Toxins

There a number of detox diet drinks you can choose from to help cleanse your channels of elimination, reset your system, and get you back on the track to health. We’re going to cover a few here, and talk about a way for you to get your hands on some more information you can use to detox your system today.

The granddaddy of all the detox diet drinks – The Master Cleanse. This liquid diet was detox diet drinkscreated in 1941, by Stanley Burroughs, and a had a well-known history with health buffs before it became a worldwide sensation when mega pop star Beyonce Knowles, got on it to help her drop 20 pounds before the shooting of 2006 hit movie, “Dreamgirls.”

This diet is also known as The Lemonade Diet, and Maple Syrup Diet. It’s made up of water, lemon juice, maple syrup, and cayenne pepper, Sounds horrible, doesn’t it? It’s actually pretty good, but after pounding down anywhere from six to twelve glasses of this stuff a day, you can see just how unappealing this would become after day three.

Well, some folks actually stay on this diet for as long as forty-five days, can you imagine? That’s way too long for me, but it is possible to go that long, and still maintain some semblance of health; although I would recommend sticking with the 10 day version.

Next we have the Martha’s Vineyard Detox Diet, also known as the “Lose 21 Pounds in 21 Days Diet.” This definitely qualifies as a detox diet drink because it entails consuming specific fruit and vegetable liquids.

Detox Diet Drinks For Weight Loss

Whole foods are allowed during this cleanse, but they are restricted to vegetables only. A registered nurse, Roni DeLuz, apparently was the creator of this particular diet. There are options you get to choose from – a two day plan, a seven day plan, and a 21 day plan.

This cleanse is used once a year, and for the amount of time you’re on the cleanse, you are drinking a concoction of fruits and vegetables every two hours. The people on this detox plan stress weight loss, but the reason for a detox has nothing to do with weight loss. If you lose any weight at all, it will be a by-product of the main outcome; which is  giving the digestive system, as well as the other channels of elimination, a chance to take a rest, and re-energize themselves

Another detox drink is the Ultimate Tea Diet, a diet created by Mark Ukra; an authority on tea. Mark believes the reason why his diet works so well ins because tea naturally encourages detoxification. Because the body is detoxifying, it’s also losing weight at the same time, because it contains three core ingredients – caffeine, L-theanine and EGCG.

Caffeine is a stimulant, L-theanine helps to neutralize the harmful effects of caffeine, while also acting as an appetite suppressant, and EGCG helps switch on the fat-burning mechanism we all have within us. Although this diet does focus on drinking a wide variety of herbal teas, including green tea, blak tea, and even white tea, you also have the option of eating three meals put together with an eye on protein, carbs, and fats.

The last detox diet drink is the Fruit Flush Smoothie. The original Fruit Flush is a three-day detox diet created by nutritionist Jay Robb. Robb believed his specific combination of whole foods flushed toxins out of the body naturally due to their high water and fiber content.

His diet called for a sugar-free protein drink to be consumed every two hours, followed by a meal made up of lean protein, like fish, eggs or fowl; and raw vegetables – all this happened on day one.  Days two and three consisted of eating cantaloupe, strawberries, mangoes and apples — every two hours, while dinner was a plate of raw vegetables and a protein drink.

Detox Diet Drinks Video


The smoothie version is slightly different. For one, or as many as seven days, all you do is drink different variations of fruit smoothies, made up of whole fruit. You can use any combination you want, and you go for it.

There’s going to be a lot of bathroom runs, and it won’t be pleasant, but it can be done. Since it’s all water-based foods, you’re giving your entire system a chance to reset, and get back into balance. Once you’re off any of these detox diet plans, it’s in your best interest to eat in a way that is very easy on the digestive system; almost as if you’re eating a detox-like diet on a daily basis.

You’re going to find that when you adapt this kind of  diet, food is going to taste event better, you will feel better, and you will experience the benefits through how you look and feel. To learn more about how to detox, join our newsletter by inputting your name and email in the form provided here on this page.

Once you do, will send you the first module of a seven module system that outlines seven key fundamentals you can use to detox your body immediately. You can read about detoxes, or you can get started on one today – the choice is yours.

Best Juice Cleanse To Lose Weight With

So what’s the best juice cleanse on the market today? Honestly, I have no idea. However I can tell you this; if someone is promoting something they label as “the best” whatever-it-is, you may want to do a little bit more research before you spend any money on whatever that thing is.

best juice cleanse to lose weight
A Juice Cleanse Can Help You Lose Weight

Cleansing is all about washing away toxins from your body, and getting yourself in a place where you have options. For those that seriously need to lose weight, the best thing you can do is to get on a cleanse. If you decide you’re going to lose weight, and you have not prepared your body to shed all that fat, you’re going to find that weight loss is a lot more difficult than you had anticipated.

One of my clients dropped almost 90 lbs. in about six months’ time. She was gung ho about the movement programs I always talked about, and taught, at the martial arts school I taught out of in Ridgewood, NY. While she did drop all that weight. None of that was due to the “diet” stuff I talked about. She literally dropped all the weight just from the movement; and today, months after she’s dropped the weight, and has kept the weight off, she is now starting to understand how powerful focusing on diet really is.

I am not going to say you can lose 90 pounds in about three months if you follow a certain program I give you, because the fact of the matter is that everyone is different. What worked for one person, may not work at all for someone else. But, in her case at least, she now realizes there was a very good chance she could’ve dropped the same 90 lbs. in even less time had she also focused on the food she was eating as well.

The Best Juice Cleanse For Weight Loss

I remember something business motivational speaker Brain Tracy once said, “It will take you seven years to become the best at what you do; if all you did was work on your craft every day. And unless you die, you’re going to be alive in seven years anyway, so why not get started being the best in your industry today.”

In other words, time is going to pass anyway, so why not be the best YOU possible when that time finally arrives? My client did not go on a detox at all during this process. She knew that the time was going to pass, and she wanted to be a certain weight by the time her goal date showed up; so not knowing the intricacies of the system she was doing, all she did was focus on the movement aspect of it.

She did not fast, she did not cleanse, and she did not focus on a detoxification diet either. All she did was workout. And my outlook is simple – imagine what someone can accomplish if they did things in a certain way? What if they started off with a cleanse, and then moved into the weight loss program of their choice? Would they get even better results?

Best Juice Cleanse Video


I believe so, and if the same time is going to pass anyway – why not follow the steps properly to get the best bang for your buck? If you’re here searching cleanses because you’re interested in losing weight, then I’m going to stress to you how important it is for you to have a good understanding of what it takes to detox the body properly.

Once the detox is done, which can take as long as 30 days, but is usually no more than 10 – you now have a body that is ready to go into fat burning on your command. And all you have to be able to do is tell the body to move – and it the weight will fall off like the meat off of rotisserie chicken.

So get started on the fundamentals of a detoxification program, all you need to do is fill in the form blow to receive a free email mini-course I put together specifically for people like your self – people who are looking for practical answers to real deal subjects.

And one more thing, here on DietCleansingDiet.org we, we don’t believe a juice really is a cleanse, unless you count smoothies as juices. A cleanse helps to detoxify the body through a gentle process over time. A detox fast flushes the body of toxins immediately, and if you are not careful, will strip you of muscle, and a whole host of other nutrients as well.