There a number of detox diet drinks you can choose from to help cleanse your channels of elimination, reset your system, and get you back on the track to health. We’re going to cover a few here, and talk about a way for you to get your hands on some more information you can use to detox your system today.
The granddaddy of all the detox diet drinks – The Master Cleanse. This liquid diet was created in 1941, by Stanley Burroughs, and a had a well-known history with health buffs before it became a worldwide sensation when mega pop star Beyonce Knowles, got on it to help her drop 20 pounds before the shooting of 2006 hit movie, “Dreamgirls.”
This diet is also known as The Lemonade Diet, and Maple Syrup Diet. It’s made up of water, lemon juice, maple syrup, and cayenne pepper, Sounds horrible, doesn’t it? It’s actually pretty good, but after pounding down anywhere from six to twelve glasses of this stuff a day, you can see just how unappealing this would become after day three.
Well, some folks actually stay on this diet for as long as forty-five days, can you imagine? That’s way too long for me, but it is possible to go that long, and still maintain some semblance of health; although I would recommend sticking with the 10 day version.
Next we have the Martha’s Vineyard Detox Diet, also known as the “Lose 21 Pounds in 21 Days Diet.” This definitely qualifies as a detox diet drink because it entails consuming specific fruit and vegetable liquids.
Detox Diet Drinks For Weight Loss
Whole foods are allowed during this cleanse, but they are restricted to vegetables only. A registered nurse, Roni DeLuz, apparently was the creator of this particular diet. There are options you get to choose from – a two day plan, a seven day plan, and a 21 day plan.
This cleanse is used once a year, and for the amount of time you’re on the cleanse, you are drinking a concoction of fruits and vegetables every two hours. The people on this detox plan stress weight loss, but the reason for a detox has nothing to do with weight loss. If you lose any weight at all, it will be a by-product of the main outcome; which is giving the digestive system, as well as the other channels of elimination, a chance to take a rest, and re-energize themselves
Another detox drink is the Ultimate Tea Diet, a diet created by Mark Ukra; an authority on tea. Mark believes the reason why his diet works so well ins because tea naturally encourages detoxification. Because the body is detoxifying, it’s also losing weight at the same time, because it contains three core ingredients – caffeine, L-theanine and EGCG.
Caffeine is a stimulant, L-theanine helps to neutralize the harmful effects of caffeine, while also acting as an appetite suppressant, and EGCG helps switch on the fat-burning mechanism we all have within us. Although this diet does focus on drinking a wide variety of herbal teas, including green tea, blak tea, and even white tea, you also have the option of eating three meals put together with an eye on protein, carbs, and fats.
The last detox diet drink is the Fruit Flush Smoothie. The original Fruit Flush is a three-day detox diet created by nutritionist Jay Robb. Robb believed his specific combination of whole foods flushed toxins out of the body naturally due to their high water and fiber content.
His diet called for a sugar-free protein drink to be consumed every two hours, followed by a meal made up of lean protein, like fish, eggs or fowl; and raw vegetables – all this happened on day one. Days two and three consisted of eating cantaloupe, strawberries, mangoes and apples — every two hours, while dinner was a plate of raw vegetables and a protein drink.
Detox Diet Drinks Video
The smoothie version is slightly different. For one, or as many as seven days, all you do is drink different variations of fruit smoothies, made up of whole fruit. You can use any combination you want, and you go for it.
There’s going to be a lot of bathroom runs, and it won’t be pleasant, but it can be done. Since it’s all water-based foods, you’re giving your entire system a chance to reset, and get back into balance. Once you’re off any of these detox diet plans, it’s in your best interest to eat in a way that is very easy on the digestive system; almost as if you’re eating a detox-like diet on a daily basis.
You’re going to find that when you adapt this kind of diet, food is going to taste event better, you will feel better, and you will experience the benefits through how you look and feel. To learn more about how to detox, join our newsletter by inputting your name and email in the form provided here on this page.
Once you do, will send you the first module of a seven module system that outlines seven key fundamentals you can use to detox your body immediately. You can read about detoxes, or you can get started on one today – the choice is yours.